White Tara, also known as Sita Tara, is a revered figure in Tibetan Buddhism and various other Buddhist traditions. She is considered a bodhisattva and a manifestation of enlightened compassion, associated with longevity, healing, and protection.
White Tara is often depicted seated in a meditative posture with her right hand extended in a gesture of generosity (varada mudra) and her left hand holding a lotus flower. The seven eyes on her face, palms, and the soles of her feet symbolize her vigilant awareness and compassion, allowing her to perceive and respond to the suffering of beings in all directions.
Devotees turn to White Tara for blessings related to health, longevity, and compassion. Her practice involves reciting mantras and prayers dedicated to her, seeking her compassionate intervention in times of physical or emotional challenges.
The mantra associated with White Tara is "Om Tare Tuttare Ture Mama Ayur Pune Gyana Puntim Kuru Soha." Devotees believe that through sincere practice and devotion to White Tara, they can invoke her compassionate energy for healing and protection, and to overcome obstacles on their spiritual journey.
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