Health and wellness series
Suitable for jogging, morning & evening walks aerobics and more
Om – for fitness training suitable for jogging morning and evening walk aerobics and more
Om the realm of calm mantra for self realization symbol of sacred truths offers a perfect backdrop for healing and mediation!
The word Om envelops within its being the whole essence of creation be connecting with the almighty one has to first connect with Om. Mantra that carries within its being deep realities Om recharges all human senses erasing all negative powers. Like the sun produces light form energy in turn lighting up the whole creation similarly through invoking the mantra Om body receives energy that cleanses our mind body and soul thus enabling our being to connect with God the omnipresent and greatest force of the universe. Supreme happiness flows through the energy received by the heart and mind and Om thus acknowledges and honours all the three planes of our existence.
Om is also a roadmap to self-realization that brings a centering balancing quality to daily routine life. It’s recitation not only dismisses dullness from deep within the being but also brings a clarity of mind and a greater ability to be in the world and selflessly serve others. A mantra useful for keeping the body fit and active Om enables you to heal and energize your body from within enhancing the overall quality of your life. That is why it serves as the most effective musical backdrop for exercising and for fitness training that includes jogging aerobics and morning and evening walks.
Traverse on the path of fitness with Pandit Bhavani Shankar Kathak walk jog and exercise to the echo of Om as composed by him
Music plus exercise is believed to boost brainpower by instilling solace in mind body and soul. Exercise alone has been shown to improve mental functioning by getting the blood flowing through the brain. Research has further proven that walking to music motivates walkers to walk further and exercises to exercise more vigorously. This is because music helps in distracting you from the effort of exercise and makes it a more pleasurable experience when the Om mantra is woven in this meditative spirit of music it becomes the most apt backdrop for exercising and fitness training. It is this power packed mantra Om Vibrating with positive energy that Pandit Bhavani Shankar Kathak has composed in this album.
Born in 1956 Pandit Bhavani Shankar Kathak comes from a noble family of Jaipur Gharana and is known for his expertise in traditional art of tabla. He is established as a top noted player of pakhawaj form North Indian and has inherited this great art from his father Pandit Babulaji. He has performed with stalwarts such as sitara Devi Pandit Bhimsen Joshi Pandit Shivkumar Sharma, Pandit Hari Prasad Chaurasia, Ustad Allah Rakha Khan, Pandit Jasraj, Lata Mangeshkar and Mohammed Rafi Amongst others. He has not only been honored by the prime Minister of Mauritius but has also received the prestigious award Taal Shri in 1986 and Taal Vilas in 1996.
In this album this maestro of Tabla effectively renders Om to enhance the benefits of exercising. He says the Mantra Om that I am presenting here is based on classical Indian Raag Todi a morning raag that features the note Sa, Pa, Sa Repeatedly chant this mantra and breathe out with the word Om providing constant practice to your lungs. It is believed that this constant repetition of the master can strengthen the breathing process regularizing the heartbeat of the person thus in turn aiding in the process of normalizing the blood pressure. Further elaborating on the role of Om as a harbinger of mental peace physical fitness and holistic wellness he says maximum benefit can be derived if this mantra Om is recited after daily ablutions and regularly during physical exercise of any kind. It could enhance the overall health of the person and improve his or her appetite tremendously easing the body of diseases and pains.
Take exercising to another level of consciousness and extend its benefits with this album to bestow a rich and pure life. Walk to the tune of Om exercise to the melody of its healing echo and practice varied Yoga Aasanas as this mantra repeats in your environs and slowly enters your soul thus connecting you to the almighty fell energized!
Vocals: Vijay Thomre & Pancham VermaShloka: Shri Narayan AgrawalStudio: Sahara, MumbaiRecording engineer: Harendra PatelAssisted by: R.E Sudhit Sinha
Album previously released Om – Mantra music for jogging exercise morning evening walk & Aerobics
Conceived created & Produced by Narayan Agrawal
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