Gulrukh Bala Ph.D is a holistic psychiatrist, integrated medicine practitioner, lifestyle consultant, therapist, spiritual counselor & workshop leader. Having a doctorate in integrated medicine, she is recognized internationally for her command of theoretical, practical & creative issues related to a holistic lifestyle and supernatural phenomena including the creation of original techniques & presentations.

Her dynamic interpersonal skills, with the ability to intuit and access information at a higher level of consciousness, have led to intense meditation sessions accompanying all her workshops. Her publications, CD’s, regular articles and lecture series have made a positive impact on lives across the globe. She is a social volunteer & counselor, and conducts inspiring and practical workshops on Crystals, Essential Oils, Affirmations, Visualizations and Personality Development. She is the founder of Heart light Ascension, which leads to core abundance in body, mind, emotions & spirit.

I believe where there is Care, Cure is eliminated. Therefore, it is imperative to ‘carefully’ understanding being in body, mind, emotions spirit. This understanding vastly elevates our quality of life. It is a breakthrough, where we can address many hitherto unanswered questions.

This is cure transformation, breaking through barriers of conventional thinking & opinion, leaving the past & stepping into the future with inner power & strength and leading an authentic, creative & qualitative life. Relationships & situations heal & rejuvenate.

1. Prayer
2. Meditation for Inner Peace
3. Meditation with Healing Fragrances of Essential Oils
4. Harmony or Chakras with Sound (Beej Mantra)
5. A Journey to Merge with Your Light
6. Awareness of Breath Meditation
7. Meditation to Accept Responsibility
8. Deep Core Relaxation
9. Epilogue