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The Ultimate Self-Care Project Transform Your Life (Set of 4 Books)

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Item Code: HAU477
Author: Deepak Ramola, Chandramouli Venkatesan, Vasudha Rai, Bhaswati Bhattacharya
Publisher: Penguin Books India Pvt. Ltd.
Language: English
Edition: 2015
ISBN: 9780143458920
Pages: 1044
Cover: PAPERBACK
Other Details 8x5 inch
Weight 850 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
About The Books


Fifty Toughest Questions of Life by Deepak Ramola

Fifty Toughest Questions of Life invites people to have a conversation about themselves, with themselves. Over the years, Deepak has amassed life lessons from inspirational sources across the world. Strikingly fresh, tender, yet searing, these questions will make you reflect and inspire you to push beyond your boundaries.


Catalyst by Chandramouli Venkatesan

What are the catalysts required to become successful? Chandramouli answers that and more in this accessible, engaging and easy-to-follow book. Written by someone who has experienced all this in real life and not in theory, Catalyst will arm you with the right tools to succeed at your workplace and get the most out of every moment, every day.


GLOW by Vasudha Rai

From basic garden-variety fruit and vegetables to potent Ayurvedic herbs, this book tells you what to eat to ensure beauty inside and out. Build strength and immunity, brighten and clarify your skin, and obtain peace of mind with these powerful Indian remedies. These combinations, recipes, home-made face masks, oils and morning infusions will transform not just your skin but also your body and mind.


Everyday Ayurveda by Dr Bhaswati Bhattacharya

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way. Taking us through a day in the life of Ayurvedic living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine.

Preface

I stood A by the self-help section of a quaint, street-side bookstore in San Francisco, my mind swam through books and books of a condensed understanding of life by the renowned philosophers and thought leaders of our times. Laced with poignant metaphors, moving imagery and stimulating quotes, for the first time, I was a bit lost and confused. I found myself enclosed in the safe barricades of answers upon answers. Each book I picked up had many more answers. My mind raced to think that if these are the answers then what are the questions? And even if we do know them, how often do we ask ourselves the hard ones?

**Contents and Sample Pages**











































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