STRESS DISORDERS: Including Anxieties and Headaches

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PREFACE:

THE WORLD adores strength, not weakness. If on the cricket ground the batsman strikes four sixers in succession, people applaud, dance in delight and lift him up. Isn't it an adoration of strength, energy and drive?
Purandara Said, "If we become weak, even our friends turn into foes". How true! If a child brought up with live and care grows into a weakling, even his parents curse their luck saying, "Alas! Why was this child born of us-as disgrace to our lineage." Truly, a strong man is befriended by all. And a weakling is pushed aside.

Wisdom lies in increasing our strength in every way, using every opportunity that we come upon, till our mind and body hold intact. We should develop not only our body and mind, intellectual and ethical powers, but also strength of our soul.

The weak man not only gets destroyed, he instills in others the tendency towards exploitation and perpetration of violence.

Our tradition lays stress on the acquisition of strength on the mind, body and soul. Lord Krishna said to Arujna "Don't lose heart, don't be weak.' Even the Gods don't favour the weak. The horse is not sacrificed, nor the elephant. Never a panther. But the lamb is offered in sacrifice. Alas! Providence too destroys those who lack strength.

Every day. Occurrences take place that dishearten us. But let's understand that however disheartening life may be, we need strength to overcome deficiencies. In each individual there is a divine force-the force needed to sustain life. How is it then that inspite of holding within us such unlimited powers, we behave like slaves? Because we are suffering from stress, anxiety and other psychological disorders.

In this book, a detailed summary of anxiety and stress related problems including treatments and tips are provided for the betterment of general reader.

The topics included are headache, anxiety, depression, stress (Childhood stress, adolscent and young age stress, married life stress old age stress) allopathic, homeopathic treatment, Yoga, pranayama, meditation, anti stress diet, mental exercises to sharpen yourself and several other topics like laughter laughter therapy, auditory and tactile imagery, writing exercises and creative process etc. are also included in this book.

If you have any query, you can write me with reply envelope. Thanks.

About the Author:

Dr. Rajeev Sharma is an eminent consultant of Homeopathy, Yoga, Naturopathy and Alternative Medicine in India. He has written more than one hundred and fifty books(150) in Hindi and English and around one thousand articles which have been published in various newspapers and magazines. He is also an Editorial Board Member of the prestigious Asian Homeopathic Journal besides many other newspapers and magazines.

Dr. Rajeev Sharma has written books on ayurveda, allopathy, homeopathy, yoga, naturopathy, acupressure, magnetotherapy, reiki, water-therapy, massage and aromatherapy etc.

The books written by Dr. Rajeev Sharma are published by renowned publishers of India. Besides this he is doing editing and translation also. He is content provider to many magazines.

Dr. Rajeev Sharma has written books on all major aliments like diabetes, hypertension, obesity, stomach and respiratiory disorders, EN.N.T. disorders, female disorders, UTI disorders, paediatric problems, headache, stress and other mental problems and Sexual Disorders etc.

Dr. Rajeev Sharma is Medical Advisor to Ralson Remedies (a homoeopathic manufacturer), and Dixit Pharmacy (Ayurvedic Manufacturer), Medical Examiner at the LIC and Medical Officer in U.P.Govt. He has received several prizes for his outstanding achievements. He has been awarded the Best Author prize in Hindi by the Ministry of Health and Family Welfare, Government of India and Sarjana Puraskar by U.P. Hindi Sansthan, Lucknow. He has delivered talks on All India Radio and lectures on Alternative Medicine in various Government and Non-government Organisations. He has written Advt. Scripts for the products of several companies.

He is working as Vastu Fengshui Consultant, Educational Consultant and Marriage and Behaviour Counsellor too.
He is delivering lectures and providing lectures and providing literature on Personality Development and Life Style Management also to the MNC'S.
He has established an institute through which you can get certificates by correspondence in Acupressure, Massage, Yoga, Water Therapy, Diet Therapy, Naturopathy, Colour Therapy and Reiki besides other paramedical courses.

Dr. Rajeev Sharma is also a social activist. He has worked a lot against Addition and prevention of AIDS. Now a days, he is working to check the population growth of India with an NGO called 'Nav Chetna Manch'. He has worked for pollution control and human rights too and has received the World Human Rights Promotion Award. His name has been recommended for an entry in LIMCA BOOK OF RECORDS too. He has developed two websites too:

www.Newkamasutra.com: A site of love, romance and sex.
www.indiaalive.net : Patriotic site (Future planning).