Spiritual Practice (Set of 5 Books)

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About the Author

Brief introduction to the expansive mission of Paratpar Guru (Dr) Athavale 1. An Internationally renowned Hypnotherapist
2. Established 'Sanatan Sanstha' to propagate Spirituality
3. Building Gurukul-like Sanatan Ashrams
4. Propounder of 'Gurukrupayoga for faster God-realisation: By performing spiritual practice as per 'Gurukrupayoga', 108 seekers have become Saints and 1,125 seekers are progressing towards Sainthood as of 3.2.2021.

5. Unique creation and publication of Spiritual texts on various topics such as spiritual practice, protecting the Nation, bringing about awakening on Dharma (Details are provided in this Text)
6. Production of Audio CDs & VCDs that provide guidance on spiritual practice and education on Hindu Dharma
7. Founder of 'Maharshi Adhyatma Vishwavidyalay': The Vishwavidyalay organises spiritual research & workshops, etc.
8. Research on spiritual remedies for physical, psychological distress and that caused by negative energies.

H.H. Sandeep Alshi
H.H. Sandeep Alshi does the final compilation of Sanatan's Texts. He also prepares Prasarmaterial (for example-Sanatan Almanac, leaflets) which bring about awakening on the Nation and help propagate Dharma. He writes inspiring articles for 'Sanatan Prabhat' Periodicals which provide information on spiritual practice, Nation & Dharma.

Preface

Most people experience the truth that, 'Happiness seems as minute as a grain of barley, while unhappiness seems as huge as a mountain'. In an average individual's life happiness is experienced 25% of the time and unhappiness is experienced 75% of the time.

Not only human beings, but other living beings too attempt to obtain supreme happiness. Since most people do not know how to obtain Anand (Bliss), each tries to obtain happiness through the five senses, mind and intellect. However, happiness is temporary and of inferior quality, whereas Anand is eternal and of supreme quality and does not pertain to any input from the five senses, mind and intellect (as it is beyond them).

Spirituality is the science which teaches us how to obtain Anand. We can obtain Anand only if we abide by Dharma. If we hold on to Spirituality and try to obtain Anand by performing spiritual practice, we get the benefit of worldly happiness as well as Anand.

Even though there is so much importance attached to Spirituality, most people do not even know the meaning of the word Spirituality. As a result, very few turn to Spirituality. Anand is infinitely superior to worldly pleasure. If this is realised, then one will certainly make efforts to obtain Anand. This Spiritual text elaborates on the hurdles faced during the study of Spirituality. Spirituality is not a subject of study merely at the intellectual level; rather, it is a subject to practice what is learnt and obtain spiritual experiences.