The Power of One Thought: Master Your Mind, Master Your Life

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Renowned spiritual teacher BK Shivani's profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment.

In The Power of One Thought: Master Your Mind, Master Your Life. Sister Shivani eloquently explains the impact of every thought-each "one thought that gives rise to our feelings, attitudes, actions, habits and personality, and influences our destiny. In the process, she awakens us to the truth: What we think about is what we bring about.

With clarity and compassion, and through powerful storytelling, Sister Shivani demonstrates simple methods to harness the power of effective thinking, thus giving us the key to perpetual happiness, health, strong relationships and a successful career.

This book is a step-by-step guide to channelling our thoughts through reflection exercises, self-care practices, personality development tools and guided meditations to manifest the life we want. It is an essential read for anyone who wants to unleash the true potential of their mind.

Brahma Kumari (BK) Sister Shivani, a Rajyog Meditation practitioner for over 25 years has become a household name for her refreshing and pragmatic take on life. The Government of India has honored her with 'Nari Shakti Puraskaar, the highest civilian award for women in the country, for transforming human behaviours. Her spiritual TV show 'Awakening with Brahma Kumaris' which began in 2007 has aired over 2,000 episodes. It is empowering millions to raise their emotional quotient, harmonize relationships, create leadership qualities, and experience a meditative lifestyle. Since 2017, she has been appointed as a Goodwill Ambassador by the World Psychiatric Association.

OM SHANTI. GREETINGS OF PEACE.

Visualize waking up tomorrow morning and going about the entire day, absolutely happy with everything-with yourself, your family, your home, your career, your social circle, your city... your world. You find several imperfections in them, but you remain calm and contented.

How different will your tomorrow be from today?

Everything you do in life has an underpinned pursuit of feeling peace, love and happiness. But today despite working hard, these emotions seem elusive-now you feel nice, the next moment you do not. Most of us ride an emotional roller-coaster from time to time. But we refuse to take responsibility for our emotions. We find it easier to blame the world for how we feel, and hence say, 'Life is a roller-coaster!