Look Inside

•

Naturopathy for Longevity

Email

Whatsapp

Facebook

Pinterest

Twitter

Copy link

FREE Delivery

$18

$24

(25% off)

Quantity

Ships in 1-3 days

Notify me when this item is available

Item Code:	IDE716
Publisher:	Jaico Publishing House
Author:	Dr. H.K. Bakhru
Language:	English
Edition:	2022
ISBN:	9788172246297
Pages:	457 (Figures: 89)
Cover:	Paperback
Other Details	8.5" X 5.5"
Weight	440 gm

Fully insured

Shipped to 153 countries

More than 1M+ customers worldwide

100% Made in India

23 years in business

Book Description

From the Jacket:

Can One Keep Fit & Live Longer?

Nature cure is the only answer to this question. In this book, Dr. Bakhru, a renowned naturopath and a proponent of nature cure, dwells on various factors, which contribute to health, fitness and vitality.

The book deals with diseases commonly prevalent in the elderly and prescribes time-tested nature cure methods for their treatment. It contains invaluable nature cure methods, which if practiced sincerely can work miracles for problems related to ageing such as poor health, loss of functions, slower mental faculties and development of other frightening diseases.

This book also imparts knowledge about the right foods to eat, the effective ways of exercising and the methods for preserving the body's natural energies.

So stay healthy & live longer!

CONTENTS

	SECTION I - GENERAL ASPECTS
Chapter
1.	How to Stay Young Longer	3
2.	Nutrition for Vigour and Vitality in Old Age	7
3.	Vitamins and Minerals Can Slow Down Ageing	14
4.	Rejuvenative Foods	23
5.	Harmful Foods That Hasten Ageing	37
6.	Herbs to Fight Old Age	50
7.	Exercise and Yoga can Retard ageing Process	59
8.	Importance of Rest, Relaxation and Meditation in Old Age	80
9.	Weight Control for Healthy Old Age	85
10.	Thirty Useful Tips for Better Living	90
	SECTION II - NERVOUS SYSTEM AND MENTAL DISORDERS
11.	Amnesia	97
12.	Depression	101
13.	Stroke	107
14.	Parkinson's Disease	113
15.	Insomnia	117
16.	Headaches	122
17.	Cervical Spondylosis	128
18.	Falls	133
	SECTION III - VISUAL DISORDERS
19.	Low Vision	139
20.	Cataract	146
21.	Glaucoma	152
	SECTON IV - CARDIOVASCULAR SYSTEM DISORDERS
22.	Arteriosclerosis	159
23.	Coronary Heart Disease	164
24.	Hypertension	172
25.	Varicose Veins	181
	SECTION V - RESPIRATORY SYSTEM DISORDERS
26.	Pneumonia	191
27.	Pulmonary Tuberculosis	196
28.	Bronchitis	201
29.	Emphysema	206
30.	Asthma	210
31.	Cough	217
	SECTION VI - DISEASES OF THE GASTRO-INTESTINAL SYSTEM
32.	Hiatus Hernia	225
33.	Peptic Ulcer	231
34.	Constipation	237
35.	Diarrhoea	243
36.	Diverticulosis	248
37.	Colitis	252
38.	Piles	258
39.	Cirrhosis of the Liver	264
40.	Gall Bladder Disorders	269
41.	Jaundice	274
	SECTION VII - MUSULO-SKELETON SYSTEM DISORDERS
42.	Osteoporosis	283
43.	Arthritis	288
44.	Gout	294
45.	Rheumatism	299
46.	Muscle Cramps	305
	SECTION VIII - DISEASES OF THE KIDNEY & GENITO-URINARY SYSTEM
47.	Kidney Diseases	313
48.	Bladder Infection	319
49.	Prostate Disorders	325
50.	Sexual Impotence	332
51.	Vaginitis	338
	SECTION IX - DISEASES OF ENDOCRINE SYSTEMS
52.	Diabetes	345
53.	Thyroid Disease	352
	SECTION X - OTHER DISEASE
54.	Anaemia	361
55.	Cancer	368
56.	High Blood Cholesterol	376
	APPENDICES
57.	Chart showing the Common Foods with Acid and Alkaline Ash	387
58.	Food Combining Chart	388
59.	Nature Cure Treatments	389
	GLOSSARY	411
	BIBLIOGRAPHY	425
	INDEX	427

Sample Pages

Products related to this item

Miracles of Naturopathy and Yogic Sciences

By Dr. Nagendra Kumar Neeraj

$27

FREE Delivery

Express Shipping

$36 (25% off)

Naturopathy: Art of Drugless Healing

By V. M. Kulkarni

$16.50

FREE Delivery

Express Shipping

$22 (25% off)

Nature Cure (The most comprehensive family guide to health, the natural way)

By Dr.H.K.Bakhru

$31.50

FREE Delivery

$42 (25% off)

A Hand Book of Natural Beauty

By Dr. H. K. Bakhru

$11.25

Express Shipping

$15 (25% off)

Nature Care For Children

By Dr. H. K. Bakhru

$18.75

FREE Delivery

$25 (25% off)

Diet Cure For Common Ailments

By Dr. H.K Bakhru

$25.50

FREE Delivery

$34 (25% off)

Indian Spices and Condiments as Natural Healers

By Dr. H.K. Bakhru

$20.25

FREE Delivery

$27 (25% off)

Diet Cure For Common Ailments

By H. K. Bakhru

$19.50

FREE Delivery

$26 (25% off)

Advance Medical Astrology

By Dr. S. S. Chatterjee

$24.75

Sold Out

$33 (25% off)

Kayacikitsa: Body Purification Therapy (Pancakarma) Fourth Paper (Part-I)

By Author Dr. H. L. SharmaCo-Author Dr. (Smt.) Sudha Sharma

$52.50

FREE Delivery

$70 (25% off)

Dadi Maa's Home Remedies for Easy and Early Cure

By Dr. Rajeev Sharma

$13.50

Best Seller

Express Shipping

$18 (25% off)

Ayurveda: The Ancient Indian Science of Healing

By Ashok Majumdar

$22.20

Sold Out

$37 (20% + 25% off)

Miracles of Naturopathy and Yogic Sciences

By Dr. Nagendra Kumar Neeraj

$27

FREE Delivery

Express Shipping

$36 (25% off)

Naturopathy: Art of Drugless Healing

By V. M. Kulkarni

$16.50

FREE Delivery

Express Shipping

$22 (25% off)

Nature Cure (The most comprehensive family guide to health, the natural way)

By Dr.H.K.Bakhru

$31.50

FREE Delivery

$42 (25% off)

A Hand Book of Natural Beauty

By Dr. H. K. Bakhru

$11.25

Express Shipping

$15 (25% off)

Nature Care For Children

By Dr. H. K. Bakhru

$18.75

FREE Delivery

$25 (25% off)

Diet Cure For Common Ailments

By Dr. H.K Bakhru

$25.50

FREE Delivery

$34 (25% off)

Indian Spices and Condiments as Natural Healers

By Dr. H.K. Bakhru

$20.25

FREE Delivery

$27 (25% off)

Diet Cure For Common Ailments

By H. K. Bakhru

$19.50

FREE Delivery

$26 (25% off)

Advance Medical Astrology

By Dr. S. S. Chatterjee

$24.75

Sold Out

$33 (25% off)

Kayacikitsa: Body Purification Therapy (Pancakarma) Fourth Paper (Part-I)

By Author Dr. H. L. SharmaCo-Author Dr. (Smt.) Sudha Sharma

$52.50

FREE Delivery

$70 (25% off)

Dadi Maa's Home Remedies for Easy and Early Cure

By Dr. Rajeev Sharma

$13.50

Best Seller

Express Shipping

$18 (25% off)

Ayurveda: The Ancient Indian Science of Healing

By Ashok Majumdar

$22.20

Sold Out

$37 (20% + 25% off)

Frequently Asked Questions

Q. What locations do you deliver to ?

A. Exotic India delivers orders to all countries having diplomatic relations with India.
Q. Do you offer free shipping ?

A. Exotic India offers free shipping on all orders of value of $30 USD or more.
Q. Can I return the book?

A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
Q. Do you offer express shipping ?

A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
Q. I accidentally entered wrong delivery address, can I change the address ?

A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
Q. How do I track my order ?

A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
Q. How can I cancel an order ?

A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.

Add a review

Have A Question

Comment *

Full Name *

Email *

Mobile

For privacy concerns, please view our Privacy Policy

Naturopathy for Longevity Email Whatsapp Facebook Pinterest Twitter Copy link

Naturopathy for Longevity

Email

Whatsapp

Facebook

Pinterest

Twitter

Copy link