A greater portion of the subject matter of the book is taken from my memorandum to the Chopra Committee constituted by Government of India. Every student of medicine, in fact, every individual should fully realise the influence of mind in the maintenance of health and in the causation of disease. I have therefore adopted this book as Section IV of Volume I of my Text-Book of Ayurveda as this forms a valuable introduction to the study of Ayurveda.
**Contents and Sample Pages**
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Asana (91)
Bhakti Yoga (19)
Biography (49)
Hatha Yoga (78)
Kaivalyadhama (58)
Karma Yoga (31)
Kriya Yoga (69)
Kundalini Yoga (56)
Massage (2)
Meditation (315)
Patanjali (131)
Pranayama (65)
Women (32)
Yoga For Children (12)
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