Let Us Learn Yoga- According To School Curriculum

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Today the whole world is inclined towards Yoga. This is the high time when we can promote Yoga to our children and inculcate its benefits in to them. We have to make them understand about its importance, so that they could become hale & healthy, mentally & physically both.

This book is going to update our children about Yoga, and it would be very easy for them to understand the method of doing each asana.

In this way, they not only will enjoy Yoga, but also going to develop concentration, which in turn help them to achieve big.

In the Indian philosophy and metaphysics, yoga sads, the ofta add the Puificant term which h In the infecting in the Holy Vedas, the Upanishads, the ita and the Puranas from the th homemorial. This yoga has been frequently dealing in life. Our modern sadly in the techniques of immemoration, Samadhi and man's general debird had ade our yoga selthe Gita' globally popular as the yoga guru Lord Krishna had employed this term in context of various stages of life - in victory ang up its toot meaning the Lord saysiality and non-congenialin and in pains and pleasures. Summing up its root meaning the Lord says that remaining unpertulit and steadfast in every situation is yoga. According to Maharshi Arvind seeking communion with Lord Almighty and attaining it is the essence of yoga.

A few months back, following the untiring efforts of our Prime Minister Narendra Modi, 21st June 2015 was celebrated as the 'First International Yoga Day' in 192 countries, 251 cities by more than 2 billion people! The Indian Prime Minister startled all by himself performing yoga exercise that day publicly on the Rajpath of India's capital city Delhi. That day the whole world appeared to move on the 'Yogapath'. That proud spectacle made every Indian's heart expand by a few inches in utter delight. It is generally perceived that the knowledge acquired publicly, scientifically and traditionally is Dharma and riddance from all desires is yoga. Doing any work with total concentration is also yoga and he who has no difference in his practice and preaching is the real yogi.