Some Examples
Arthritis: Banana, Cucumber, Garlic, Tomato, Black Gram

Asthma: Beal Fruit, Fig, Grapes, Indian Gooseberry (Amla), Orange, Bottle Gourd, Drumsticks, Garlic, Ginger, Mint, Spinach, Coconut, Safflower Seeds, Honey.

Excess Cholesterol: Sufflower Seeds, Onion, Sunflower Seeds, Soyabeans, Apples

Diabetes: Grapefruit, Indian Gooseberry, Jambul Fruit, Mango Leaves, Bitter Gourd, Fenugreek, Lettuce, Soyabean, Tomato, Bengal Gram, Groundnut.

Acidity: Grapefruit, Potato, Rice, Coconut, Honey, Sugarcane.

High Blood Pressure: Rice, Garlic, Lemon, Apples.

About the Author :

H.K. Bakhru enjoys countrywide reputation as a nuturopath and popular writer. A member of the Nature Cure Practitioners' Guild, he has made extensive studies on herbs and natural methods of treating diseases. In recognition of his dedication and outstanding contribution in the fields of alternative medicine, he has been honoured with 'Lifetime Achievement Award' by the Indian Board of Alternative Medicines, Kolkata.

His well-researched books on nature curd, nutrition, and herbs include Foods That Heal, Herbs That Heal, Natural Home Remedies for Common Ailments, Health: The Natural Way, A Complete Handbook of Nature Cure, Diet Cure for Common Ailments, A Handbook of Natural Beauty, Nature Cure for Children's Diseases, and Natural Health for the Elderly. In addition, his articles on nature cure, helath, nutrition, and herbs appear regularly in newspapers and magazines.

He spends his retired life furthering the cause of nature cure and charitable activities under the auspices of D.H. Bakhru Foundation, a public charitable trust founded and funded by him. He can be contacted at Flat 602, Building 9, Indus Cooperative Housing Society, MHADA HIG Complex, Oshiwara, Andheri (W), Mumbai-400 053. Tel: 2639 8779, Fax: 639 8825.

**Contents and Sample Pages**