Fasting: The Ultimate Cure

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7,000,000 of the 25,000,000,000red blood cells in the body of an average man, die every second, so that 7,000,000 new ones must be produced every second of our lives. A wonderful example of the creative operations always at work in our bodies. The materials out of which these new cells are built are supplied by food.

It is to supply material with which to carry on the building up of the tissue and replace that which is broken down. In other words, to supply material for growth and repair, that we eat.

Last but not the least, physically, physiologically, and biochemically, we are (human beings) herbivorous. Our food contains fruits, vegetables, grains, nuts, dry fruits, pulses, oilseeds, roots, leaves, herbs and milk products.

Let us eat vegetarian diet for health, happiness, and harmonious life.