1. An Internationally renowned Hypnotherapist

2. Established `Sanatan Sanstha' to propagate Spirituality

3. Building Gurukul-like Sanatan Ashrams

4. Propounder of `Gurukrupayoga' for faster God-realisation: By performing spiritual practice as per `Gurukrupayoga', 108 seekers have become Saints and 1,083 seekers are progressing towards Sainthood as of 1.8.2020.

5. Unique creation and publication of Spiritual texts on various topics such as spiritual practice, protecting the Nation, bringing about awakening on Dharma (Details are provided in this Text)

6. Production of Audio CDs & VCDs that provide guidance on spiritual practice and education on Hindu Dharma

7. Founder of 'Maharshi Adhyatma Vishwavidyalay' : The Vishwavidyalay organises spiritual research & workshops, etc.

8. Research on spiritual remedies for physical, psychological distress and that caused by negative energies

9. Conducting research on the Divine changes in His own body, the objects used by Him and His own Mahamrutyuyoga

10. 'Art for God-realisation' & research on presenting sattvik Art

11. Research using scientific instruments on religious rituals and events that are beyond the comprehension of the intellect

12. Preserving objects of spiritual, cultural, historical importance

13. Research through Astrology and Nadijyotish

14. As of 1.8.2020, 2 child-Saints, 218 children who are above the spiritual level of 60% and 834 Divine children have been introduced to society & research is being conducted on them

15. Founder-Editor of fiery Hindu Periodical `Sanatan Prabhat'

16. Uniting Saints, Sects, devout Hindus, patriots & social workers and providing spiritual guidance to them to establish a Dharma-based 'Hindu Rashtra' (Divine Rule)

17. Missions that have commenced taking inspiration from Him

A. Hindu Janajagruti Samiti for establishing the 'Hindu Rashtra'

B. Hindu Vidhidnya Parishad - An organisation of advocates

C. Sanatan Purohit Pathshala to mould sattvik priests

D. Sanatan Adhyayan Kendra - Training orators to speak on the perspectives of Hindu Dharma during media coverage

E. Spiritual Science Research Foundation for teaching Spirituality to mankind

Dr Minoo Ravi Ratan is M.Sc. in Psychology (Adult stress and productivity related), B.Ed. (Youth stress and educational output) and Ph.D. (Psychotherapy and interventions with essential oils). She has special training in para legal counseling and expert training in PTSD (Post-traumatic stress disorder). She is a life member of Bombay Psychological Association, BPA. She is a certified Pranic Healer and has special training in Pranic psychotherapy and Colour therapy. She worked as a counsellor for SNDT Women's University, Mumbai for 13 years. She also worked as a counsellor for Auxillium Convent, Mumbai for 8 years. Since 1997, she has been in private practice in Mumbai.

Dr Minoo Ratan performs regular spiritual practice under the guidance of Sanatan Sanstha. Intense motivation and spiritual emotion (Bhav) are her unique qualities in spiritual practice. She attained the spiritual level of 61% in 2015. As of Gurupournima 2020, her spiritual level is 63%.

Dr Minoo Ratan has conducted training courses for seekers of Sanatan Sanstha. These include training in Manual Lymphatic Drainage (MLD), Aroma Therapy, Chakra-healing and White light therapy. She has also conducted several free-of-charge group and individual counselling sessions for Sanatan's seekers in various age groups such as children, teenagers, youth, married couples and geriatric age groups. She continues the abovementioned activities and provides Online counselling to seekers.

The World Health Organization defines health as 'a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity'. There is an increasing awareness worldwide that absence of disease does not necessarily ensure wellness. Healing is defined as the process of restoring health from an unbalanced, diseased, damaged or deadened organism. The result of healing can be a cure on the cause of a health challenge, but one can grow without being cured or heal without 'a cure'. For healing to take place, any ill-health must be looked at from the perspective of inclusiveness of all symptoms rather than in isolation. It follows that for optimum healing, it is important to have a treatment system with a holistic approach towards health and wellness. Chakra Energy Healing System is one such holistic healing system. It includes physical, physiological, psychological as well as spiritual treatments to overcome the imbalances caused through energy realignment and redistribution. This system works through natural and non-invasive methods.

This Text has been compiled with the view to restore the lost understanding that the human body is self-healing with minimal requirement for external intervention. It has been visualised with a wide range of readers - from a lay person interested in learning self-healing at one end of the spectrum, to a health caregiver at the other end. This is why, basic concepts such as details of the components of the body -the 5 body sheaths (Koshas), the 5 natural movements (Panchavayu), the 7 major Kundalini-chakras, the endocrine system; as also that of 'ease', `disease' and 'healing' have been explained at length. The Text is also a ready reckoner for a healer or therapist who may already be performing other similar non-invasive and natural, physical therapies on their patients.

I invite the readers to open their minds to look at and understand their own and others' bodies. The miracle of life continues from moment to moment right from birth until death of the body. Each of us can play a meaningful role in keeping it healthy and creating wellbeing for ourselves and others.
- Dr (Mrs) Minoo Ravi Ratan