The Buddhism of Tibet consists of four texts, the first two written by the fourteenth Dalai Lama himself and the remaining two chosen by him for Western readers: The Buddhism of Tibet: In this excellent introduction, the Dalai Lama explains the principal topics and central practices of Buddhism.
The Kay to the Middle Way: The Dalai Lama leads the student to the discovery of the true meaning of emptiness. With acute precision, he presents many insights into the nature of emptiness.
The Precious Garland by Nagarjuna: Originally written for a ding this text is famous for its descriptions of the Bodhisattva path of compassion and for its clear, concise analysis of the Buddha's teaching on emptiness. It describes how to find happiness by cultivating virtues of body, speech and mind and how to amass the stress of merit and wisdom required for enlightenment.
The Song of the Four Mindfulnesses by the 7th Dalai Lama: This short poem, accompanied by a commentary by the present Dalai Lama, contains all the essentials of sutra and tantra. It is to be used as a basis for meditations on mindfulness of the guru, altruism, deity yoga and emptiness.
Contents:
Foreword I THE BUDDHISM OF TIBET The need for religious practice in our present lives The need for religious practice for our future lives Buddhism, one of the many religious of the world: its teacher The spread of Buddhism to Tibet The meaning of dharma The four noble truths Cyclic existence and sentient beings Causes of cyclic existence Actions Liberation Hinayana Mahayana Tantrayana The two truths A general outline of the practice of Buddhism A special outline of the practice of Buddhism The three refuges Training in higher ethics Training in higher meditative stabilization Training in higher wisdom The mind of enlightenment II THE KEY TO THE MIDDLE WAY Notes Bibliography Glossary Index III PRECIOUS GARLAND OF ADVICE FOR THE KING by Nagarjuna Introduction 1 High Status and Definite Goodness 2 An Interwoven Explanation of Definite Goodness and High Status 3 The Collections for Enlightenment 4 Royal Policy 5 The Bodhisattva Deeds Guide to the stanzas by Gyel-tsap Notes IV SONG OF THE FOUR MINDFULNESSES by Kaysang Gyatso, the Seventh Dalai Lama Introduction 1 Mindfulness of the Teacher 2 Mindfulness of the Altruistic Aspiration to Highest Enlightenment 3 Mindfulness of Your Body as a Divine Body 4 Mindfulness of the View of Emptiness Notes
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