Bowel Care & Digestive Disorders

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Most people are shy about discussing Bowel care & Digestive Disorders, but few realize how important it is. The truth is that it needs utmost care and attention. The bowel has very few nervous leads otherwise you would feel the digestion and bowel movement all day long. So, if you feel you have a digestive problem of sorts, you better attend to it immediately.

Most toxins enter our body through the digestive tract, along with our food and drinks. If we don't eat healthy, we tend to accumulate toxic wastes resulting in increased bowel transit time, and the wastes, Instead of getting eliminated, stay put inside our body. These wastes, putrefy further and become a breeding ground for harmful bacteria and other parasites which in turn leads to more serious diseases and problems developing in the body.

This book is an authoritative reference source on bowel care and digestive disorders of various types. Written in a very convincing and captivating manner providing some anatomy lessons about the digestive tract, causes and symptoms of bowel disorders (constipation, diarrhea, etc.), the book lists proper diagnosis and treatment. It has been designed as an ideal self-help guide through yoga, meditation, ayurvedic treatment and alternative treatment methods like magneto therapy, acupressure, colour therapy, vastu, aromatherapy and music therapy to manage bowel disorders.

The author, Dr. Arun Kumar Sethi, as a multi-faceted personality. He passed out as an outstanding medical graduate from Stanely Medical College, Madras and worked as a research scientist at All India Institute of Medical Sciences, New Delhi for about seven years. He has been associated as a medical teacher with Lady Hardinge and Maulana Azad Medical colleges for many years, teaching the basic functions of the human body. He has a flair for writing and is a regular contributor to many renowned national and international medical journals. He is a clinician-doctor-teacher and a medical scientist. His other books How to have Sound Sleep and Diabetes Control in Your Hands have also been widely appreciated.

Rapid industrialisation and intensive urbanisation has brought about changes in the lifestyle of the people that make them prone to stress and strain, thereby resulting in damage to the physical health of individuals.

The prevention of every disease begins from the care of the bowel. The cleansing and proper evacution of the bowel results in the reversal of the disease process. This helps in of maintenance of the health of an individual.

The book has two objectives. First, to acquaint the common reader about the various maladies involving the bowel, its causes and its consequences. Second, to acquint the reader towards management of the disease through regulation of diet and lifestyle and also through yoga, meditation and pranayama.

Home remedies and alternative therapies are also discussed along with some nature cure techniques to help readers tackle their bowel disorders in a natural way.

**Contents and Sample Pages**