The Autobiography of God: Self-Realization in 5 Practical Steps

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This book is for those who are rational and practical, for those who are seekers, leaders and rebels... This book is for you, dear reader, to help you destroy your self-limiting beliefs and realize your full potential. It's an account of a journey of self-discovery spanning eighteen years. During her darkest days a few years ago, Lenaa Kumar made a promise to herself: 'If can stay off psychiatric medication for two years, I will write a book for fellow sufferers of anxiety, depression and the rigid psychiatric system. She kept her promise and now, five years down the line, the clarity has distilled down to five questions, one answer and a system of instant self-realization.

Lenaa Kumar is an award-winning actor, clinical psychologist, scriptwriter and entrepreneur renowned for her impact on Indian cinema over a career spanning more than twenty-five years. Having pursued acting from the age of sixteen, she has worked in over 175 films in five languages, delivering blockbusters and critically acclaimed performances in English, Hindi, Tamil, Telugu and Malayalam films. She has won numerous awards, including Filmfare, SIIMA, IIFA, International Film Festival of South Asia Toronto, Kerala State Film and Kerala Film Critics Association awards. An active advocate for mental health, emotional well-being and self-awareness, she is a transformational speaker on a mission to empower with self-realization through infotainment. Her TEDx talk has been viewed more than 9,50,000 times.