Acupressure is a technique of healing and relaxation. Based upon the idea that channels of energy flow through the body, acupressure was developed to keep these channels flowing freely to maintain maximum health.

When done properly, acupressure is a safe and effective way of relieving pain. It also helps to create a feeling of vitality and well-being. It needs no equipments and can be done anywhere and at any time.

This easy-to-follow book shows how to relieve headaches, stress, back pain and other common problems.