Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > Forget to Be Ill (Take Care of Your Body)
Displaying 91 of 1599         Previous  |  NextSubscribe to our newsletter and discounts
Forget to Be Ill (Take Care of Your Body)
Pages from the book
Forget to Be Ill (Take Care of Your Body)
Look Inside the Book
Description
Introduction

I meet many patients on a daily basis, they always tell their age according to their mark-sheets. In reality however, their bodies have become much older and poorer than their actual age. Unfortunately, we don't have a lot of self-aware and self-conscious people around us to tell us the secrets of good health, what is even more tragic is, that we hardly have any interest in knowing the right way of living and staying healthy.

Don't you think those huge spectacles on the eyes of our children tell us an unmistakeable tale of their aging bodies? Constant graying of their hair, constipation, acidity and bent waist, don't you think these problems make them feel old despite their young ages?

My intention with this book is to point out the smallest and most basic things which we tend to ignore, but the truth is this neglect costs us our health and that of our loved ones. I am not saying that everything you are doing is wrong, my intention is to make you aware of the rights that you are following, so that you know their benefits and make them a habit for a lifetime. This book is divided in two parts. In the first part, I am going to talk to you about things where you can make small changes and improve your health. However, despite self-control and discipline, we still fall sick. Why is that? This will be answered in the second part of the book. The second part will make us aware of the reasons behind us feeling sick and how our life expectancy is reduced and yet death is moving farther away. The good news is that this book will not leave you alone at any point of time, neither will it scare you. This book will not only make you aware of the problem, but will also tell you a steady solution to overcome that problem. However, the solutions will only be effective by personal and group efforts and due diligence.

I wrote this book to make my contributions to the greater good of mankind, for which my God inspired me and it is because of the same God that this book became a best seller overnight and we received several requests from global platforms. The pressure that my publisher and I have been getting to translate this book in several other languages is so loving that we will be putting extraordinary efforts into making this possibility a reality.

Contents

Why did I Write this Book? 7
How can we make the most of this book? 9
Introduction 11
Part A: The Right way of Living Life
 
Knowledge of Breathing 15
Knowledge of Drinking Water 23
Knowledge of Eating Food 29
Knowledge of Standing, Posture and Walking 35
Knowledge of Sleeping 45
Knowledge of Clothes 51
Knowledge of Bathing 55
Knowledge of Exercising 59
Knowledge of Toilet Habits 63
Knowledge of Care During Pregnancy 67
Knowledge of Childcare 73
Knowledge of Treatment 79
Knowledge of Thoughts 87
Part B: Issues That Affect Our Health
 
Ailling Body 119
Insecticides Causing Genocide 127
Three Poisons in Your Food 133
Nouveau Riche Depriving Us of Health 141
Your kid Should be Delicate not Fragile 147
Pregnancy and Unnecessary Medicines 153
Business of Diseases 159
Diabetes on an Upward Spiral 167
Thyroid, Gland, or Nuisance? 173
Oh! Hypertension! 179
Business of Heart Pain 183
Cancer 193
Abstinence and Dietary Regimen 199
Repercussions of Small Carelessness 203
Killer Gyms and Adulterated Supplements 209
Beauty products Robbing Beauty 217
Irregular lifestyle and Sexual Health of Youngsters 223
Aging Spine of the 21 Century Youth 229
Future of Ayurveda as the Saviour of Mankind 237
Steroids in Ayurveda Medicines 245
Side Effects of Specialization 253
The Journey of Doctor from God to Butcher 259
Bizarre Doctors of a Weird Country 267
Acknowledgements 273
Sample Pages












Forget to Be Ill (Take Care of Your Body)

Item Code:
NAN611
Cover:
Paperback
Edition:
2016
ISBN:
9789384752279
Language:
English
Size:
8.5 inch X 5.5 inch
Pages:
276 (Throughout B/W Illustrations)
Other Details:
Weight of the Book: 265 gms
Price:
$22.00   Shipping Free
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
Forget to Be Ill (Take Care of Your Body)

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 424 times since 4th Sep, 2017
Introduction

I meet many patients on a daily basis, they always tell their age according to their mark-sheets. In reality however, their bodies have become much older and poorer than their actual age. Unfortunately, we don't have a lot of self-aware and self-conscious people around us to tell us the secrets of good health, what is even more tragic is, that we hardly have any interest in knowing the right way of living and staying healthy.

Don't you think those huge spectacles on the eyes of our children tell us an unmistakeable tale of their aging bodies? Constant graying of their hair, constipation, acidity and bent waist, don't you think these problems make them feel old despite their young ages?

My intention with this book is to point out the smallest and most basic things which we tend to ignore, but the truth is this neglect costs us our health and that of our loved ones. I am not saying that everything you are doing is wrong, my intention is to make you aware of the rights that you are following, so that you know their benefits and make them a habit for a lifetime. This book is divided in two parts. In the first part, I am going to talk to you about things where you can make small changes and improve your health. However, despite self-control and discipline, we still fall sick. Why is that? This will be answered in the second part of the book. The second part will make us aware of the reasons behind us feeling sick and how our life expectancy is reduced and yet death is moving farther away. The good news is that this book will not leave you alone at any point of time, neither will it scare you. This book will not only make you aware of the problem, but will also tell you a steady solution to overcome that problem. However, the solutions will only be effective by personal and group efforts and due diligence.

I wrote this book to make my contributions to the greater good of mankind, for which my God inspired me and it is because of the same God that this book became a best seller overnight and we received several requests from global platforms. The pressure that my publisher and I have been getting to translate this book in several other languages is so loving that we will be putting extraordinary efforts into making this possibility a reality.

Contents

Why did I Write this Book? 7
How can we make the most of this book? 9
Introduction 11
Part A: The Right way of Living Life
 
Knowledge of Breathing 15
Knowledge of Drinking Water 23
Knowledge of Eating Food 29
Knowledge of Standing, Posture and Walking 35
Knowledge of Sleeping 45
Knowledge of Clothes 51
Knowledge of Bathing 55
Knowledge of Exercising 59
Knowledge of Toilet Habits 63
Knowledge of Care During Pregnancy 67
Knowledge of Childcare 73
Knowledge of Treatment 79
Knowledge of Thoughts 87
Part B: Issues That Affect Our Health
 
Ailling Body 119
Insecticides Causing Genocide 127
Three Poisons in Your Food 133
Nouveau Riche Depriving Us of Health 141
Your kid Should be Delicate not Fragile 147
Pregnancy and Unnecessary Medicines 153
Business of Diseases 159
Diabetes on an Upward Spiral 167
Thyroid, Gland, or Nuisance? 173
Oh! Hypertension! 179
Business of Heart Pain 183
Cancer 193
Abstinence and Dietary Regimen 199
Repercussions of Small Carelessness 203
Killer Gyms and Adulterated Supplements 209
Beauty products Robbing Beauty 217
Irregular lifestyle and Sexual Health of Youngsters 223
Aging Spine of the 21 Century Youth 229
Future of Ayurveda as the Saviour of Mankind 237
Steroids in Ayurveda Medicines 245
Side Effects of Specialization 253
The Journey of Doctor from God to Butcher 259
Bizarre Doctors of a Weird Country 267
Acknowledgements 273
Sample Pages












Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Based on your browsing history

Loading... Please wait

Related Items

Body and Beauty Care
by Dr. Neena Khanna
Paperback (Edition: 2002)
Pustak Mahal
Item Code: NAE152
$15.00
Add to Cart
Buy Now
Herbal Beauty and Body Care (Exotic Herbal Secrets to enhance Your Beauty at Home)
by Rashmi Sharma
Paperback (Edition: 2009)
Pustak Mahal
Item Code: NAD846
$15.00
Add to Cart
Buy Now
Body and Beauty Care
by Dr. Rajeev Sharma
Paperback (Edition: 2011)
Lotus Press, New Delhi
Item Code: NAB939
$15.00
Add to Cart
Buy Now
Secrets of Mind-Body Health Through Holistic Care
Item Code: IHL303
$16.50
Add to Cart
Buy Now
Tips for Health Care
Item Code: NAI490
$10.00
Add to Cart
Buy Now
Speaking of Skin Care
by Parvesh Handa
Paperback (Edition: 2007)
New Dawn Press
Item Code: IDJ446
$13.00
Add to Cart
Buy Now
Healing Through Ayurveda (Tips For Dosha Understanding and Self Care)
by Sonica Krishan
Paperback (Edition: 2011)
Rupa.& Co
Item Code: NAD387
$11.00
Add to Cart
Buy Now
Nature Care For Children
by Dr. H. K. Bakhru
Paperback (Edition: 2012)
Jaico Publishing House
Item Code: NAG995
$20.00
Add to Cart
Buy Now
Preconceptional Care in Ayurveda
Item Code: IDK008
$27.50
Add to Cart
Buy Now

Testimonials

THANK YOU SO MUCH for your kind generosity! This golden-brass statue of Padmasambhava will receive a place of honor in our home and remind us every day to practice the dharma and to be better persons. We deeply appreciate your excellent packing of even the largest and heaviest sculptures as well as the fast delivery you provide. Every sculpture we have purchased from you over the years has arrived in perfect condition. Our entire house is filled with treasures from Exotic India, but we always have room for one more!
Mark & Sue, Eureka, California
I received my black Katappa Stone Shiva Lingam today and am extremely satisfied with my purchase. I would not hesitate to refer friends to your business or order again. Thank you and God Bless.
Marc, UK
The altar arrived today. Really beautiful. Thank you
Morris, Texas.
Very Great Indian shopping website!!!
Edem, Sweden
I have just received the Phiran I ordered last week. Very beautiful indeed! Thank you.
Gonzalo, Spain
I am very satisfied with my order, received it quickly and it looks OK so far. I would order from you again.
Arun, USA
We received the order and extremely happy with the purchase and would recommend to friends also.
Chandana, USA
The statue arrived today fully intact. It is beautiful.
Morris, Texas.
Thank you Exotic India team, I love your website and the quick turn around with helping me with my purchase. It was absolutely a pleasure this time and look forward to do business with you.
Pushkala, USA.
Very grateful for this service, of making this precious treasure of Haveli Sangeet for ThakurJi so easily in the US. Appreciate the fact that notation is provided.
Leena, USA.
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India